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texan</image:title></image:image><lastmod>2026-03-10T14:08:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2026/01/30/how-acronyms-shape-xenophobia-in-america/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2026/01/vengeance-tower-cropped.png</image:loc><image:title>vengeance tower cropped</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2026/01/alphabet-exclusion.jpg</image:loc><image:title>alphabet exclusion</image:title></image:image><lastmod>2026-01-30T14:29:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2026/01/14/bubbles-boxes-and-the-silver-sage-budget/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2026/01/ssv-courtyard-fall-big-crop.jpg</image:loc><image:title>ssv courtyard fall big 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broncos</image:title></image:image><lastmod>2026-01-12T12:39:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2026/01/05/are-venezuela-and-the-u-s-reenacting-the-capybara-that-roared/</loc><lastmod>2026-01-06T20:25:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2026/01/04/hasbro-announces-venezuela-replaced-by-ecuador-on-the-new-risk-board/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2026/01/screenshot-2026-01-04-at-7.27.52-am.png</image:loc><image:title>Screenshot 2026-01-04 at 7.27.52 AM</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2026/01/screenshot-2026-01-04-at-7.26.11-am.png</image:loc><image:title>Screenshot 2026-01-04 at 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lindy</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2025/10/alan-mug-melt-ice-hat.jpg</image:loc><image:title>alan mug melt ice hat</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2025/10/alan-mug-melt-ice.jpg</image:loc><image:title>alan mug melt ice</image:title></image:image><lastmod>2025-10-24T12:44:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2025/09/12/mockery-fear-and-unity-the-rabbit-parable-for-our-times/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2025/09/alan-bot.png</image:loc><image:title>alan bot</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2025/09/rabbit-speaking.png</image:loc><image:title>rabbit speaking</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2025/09/rabbits-and-fox.png</image:loc><image:title>rabbits and fox</image:title></image:image><lastmod>2025-10-24T11:58:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2025/09/19/how-satire-transformed-americas-presidential-perception/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2025/09/lbj-lifts-dog-by-ears.jpg</image:loc><image:title>lbj lifts dog by ears</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2025/09/smothers-brothers-slate.jpeg</image:loc><image:title>smothers brothers slate</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2025/09/nixon-laugh-in.jpeg</image:loc><image:title>nixon laugh in</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2025/09/nixon-lick-dick.jpg</image:loc><image:title>nixon lick dick</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2025/09/lbj-scar.jpeg</image:loc><image:title>lbj scar</image:title></image:image><lastmod>2025-09-19T12:59:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/buy-books-and-movies/</loc><lastmod>2025-09-13T12:04:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/2018/07/23/cheyenne-frontier-days-and-the-weekend-i-was-a-carny/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/07/cfd-carnival.jpg</image:loc><image:title>cfd carnival</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/07/carny-cfd.jpg</image:loc><image:title>carny cfd</image:title></image:image><lastmod>2025-07-22T18:39:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/first-webpage/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2025/07/alan-bcm-bot-small.png</image:loc><image:title>alan bcm bot small</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2025/07/japan-dinner-yukata.jpg</image:loc><image:title>japan dinner yukata</image:title></image:image><lastmod>2025-07-05T21:59:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/2025/06/24/black-tan-episode-6-the-last-one-did-you-gain-any-insights/</loc><lastmod>2025-06-24T15:23:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2025/04/26/black-tan-episode-5-what-would-pope-francis-do/</loc><lastmod>2025-04-26T15:24:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2025/04/02/black-tan-episode-4-christians-reclaiming-christianity/</loc><lastmod>2025-04-02T13:13:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/about/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/07/alan-mug-mask.jpg</image:loc><image:title>alan mug mask</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/alan-mugshot-romo.jpg</image:loc><image:title>alan-mugshot-romo</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/alancameramug.jpg</image:loc><image:title>alancameramug</image:title><image:caption>Alan O'Hashi has been working in community journalism since 1963.</image:caption></image:image><lastmod>2025-03-14T13:32:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/2025/03/13/black-tan-episode-3-tell-your-true-stories/</loc><lastmod>2025-03-13T13:23:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2025/02/15/black-tan-episode-1-whats-in-a-name/</loc><lastmod>2025-02-15T17:33:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/what-is-bcm/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2023/07/bcm-logo-horse.jpeg</image:loc><image:title>bcm logo horse</image:title></image:image><lastmod>2023-07-23T13:55:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/ecos/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/10/pollard-coliving-profile.png</image:loc><image:title>pollard coliving profile</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/back-40-subdivision.jpeg</image:loc><image:title>back-40-subdivision</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_4829.jpg</image:loc><image:title>img_4829</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/service-learning-cleaning-up.jpg</image:loc><image:title>service-learning-cleaning-up</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_4925.jpg</image:loc><image:title>img_4925</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/buffalo_petroglyph.gif</image:loc><image:title>buffalo_petroglyph</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/frog.jpg</image:loc><image:title>frog</image:title></image:image><lastmod>2023-06-15T18:02:28+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/2014/12/23/cu-worst-college-football-investment-forbes/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/utah-cu-football-pac-12.jpg</image:loc><image:title>utah cu football pac 12</image:title><image:caption>The CU football team was ranked as the worst investment by Forbes magazine. (fair use photo by the Daily Camera)</image:caption></image:image><lastmod>2023-01-26T19:16:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/privacy/</loc><lastmod>2022-08-30T13:10:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/2022/08/17/has-anyone-seen-my-keys/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2022/08/f1241-1bznorbzqjne_fnwwj_vamw.png</image:loc><image:title>1*bzNORbzQJne_FnWWJ_Vamw</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2022/08/key-fob-nail-lander.jpg</image:loc><image:title>key fob nail lander</image:title></image:image><lastmod>2022-08-17T13:05:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2021/03/23/with-300-million-guns-in-circulation-how-can-we-change-the-culture/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/11/king-soopers-shooting.jpg</image:loc><image:title>Gunman Opens Fires At Grocery Store In Boulder, Colorado</image:title><image:caption>BOULDER, CO - MARCH 22: Healthcare workers walk out of a King Sooper's Grocery store after a gunman opened fire on March 22, 2021 in Boulder, Colorado. Dozens of police responded to the afternoon shooting in which at least one witness described three people who appeared to be wounded, according to published reports.  (Photo by Chet Strange/Getty Images))</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/10/newtown-parents-testifying.jpg</image:loc><image:title>newtown parents testifying</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/10/gun-control-rally.jpg</image:loc><image:title>gun control rally</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/10/anti-abortion-protest.jpg</image:loc><image:title>Buffalo Operation Rescue 1992</image:title><image:caption>Anti-abortion demonstrators protest ouside the Buffalo GYN Womenservices Clinic in the early morning, May 2, 1992.  Police arrested about 65 abortion foes who blocked a back gate to the clinic as Operation Rescue prepared to wrap up a 13-day campaign of mass demonstrations aimed at shutting down the abortion clinics in Buffalo.  (AP Photo/Bill Sikes)</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/10/caleb-keeter-vegas.jpg</image:loc><image:title>caleb keeter vegas</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/10/las-vegas-gunman-bump-stock.jpg</image:loc><image:title>Semiautomatic rifle</image:title><image:caption>FILE - In this Feb. 1, 2013, file photo, an employee of North Raleigh Guns demonstrates how a "bump" stock works at the Raleigh, N.C., shop. The gunman who unleashed hundreds of rounds of gunfire on a crowd of concertgoers in Las Vegas on Monday, Oct. 2, 2017, attached what is called a "bump-stock" to two of his weapons, in effect converting semiautomatic firearms into fully automatic ones. (AP Photo/Allen Breed, File)</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/10/guns-with-history.jpg</image:loc><image:title>guns with history</image:title></image:image><lastmod>2022-05-26T12:37:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2022/04/20/5292/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2022/04/bhm-chimney.png</image:loc><image:title>bhm chimney</image:title></image:image><lastmod>2022-04-20T15:47:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2020/09/09/true-stories-of-a-mediocre-writer/</loc><lastmod>2020-09-09T22:19:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2020/03/17/cohousing-is-a-natural-vaccine-against-covid-19-loneliness-and-isolation/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/glass-syringe.jpeg</image:loc><image:title>glass syringe</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/conrad-dobler-si-cover.jpg</image:loc><image:title>conrad dobler si cover</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/ssv-corona-spam-shelf.jpg</image:loc><image:title>ssv corona spam shelf</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/ssv-corona-zoom.jpg</image:loc><image:title>ssv corona zoom</image:title></image:image><lastmod>2020-09-03T12:16:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2020/03/26/covid-19-cohousing-snowstorms-and-last-meals/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/ssv-zoom-happy-hour.jpg</image:loc><image:title>ssv zoom happy hour</image:title></image:image><lastmod>2020-07-08T12:29:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2020/02/28/baseball-cards-and-life-go-full-circle/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/02/empty-coors-field.jpg</image:loc><image:title>empty coors field</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/02/ohtani-rookie.jpg</image:loc><image:title>ohtani rookie</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/05/maris-hits-mantle-on-deck.jpeg</image:loc><image:title>maris hits mantle on deck</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/05/babe-ruth-w517.jpeg</image:loc><image:title>babe ruth w517</image:title><image:caption>I've been filling in my 1919, 1923 Yankees collection. eBay has taken the challenge out of collecting. All a hobbyist needs is money and can buy just about anything.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/05/nixon-elvis.jpg</image:loc><image:title>nixon elvis</image:title><image:caption>I lost interest in sports card collecting in the 1970s when I was in high school and college. I ended up voting for Richard Nixon in 1972.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/05/pine-riders.jpg</image:loc><image:title>pine riders</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/05/jeter-rookie.jpg</image:loc><image:title>jeter rookie</image:title><image:caption>Derek Jeter retires this year. He was one of many Yankees who appeared on Seinfeld.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/05/maris-topps.jpg</image:loc><image:title>maris topps</image:title><image:caption>Roger Maris broke Babe Ruth's single season home run record in 1961. All the boys in the neighborhood wanted to be Roger.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/05/munson-rookie.jpg</image:loc><image:title>munson rookie</image:title><image:caption>Buzz Thurber was one of the first big time card collectors I knew. He had a complete set of the 1971 Topps cards which were tough to find in good condition.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/05/bud-daley.jpg</image:loc><image:title>bud daley</image:title><image:caption>Bud Daley still makes his home in Lander, Wyoming. He pitched the winning game in the 1962 World Series. He was a special guest when Pine Riders opened in Riverton.</image:caption></image:image><lastmod>2020-06-25T13:15:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2020/03/19/hoarding-stories-during-crises/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/mantle-sig-decal.jpg</image:loc><image:title>mantle sig decal</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/fb-spam-sushi.jpg</image:loc><image:title>fb spam sushi</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/kramer-beeferino.png</image:loc><image:title>kramer beeferino</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/velveeta-box-.jpg</image:loc><image:title>Velveeta Box</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/churros.jpg</image:loc><image:title>churros</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/img_5911.jpg</image:loc><image:title>img_5911</image:title></image:image><lastmod>2020-06-24T18:43:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2020/05/30/introverts-unite/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/05/screen-shot-2020-05-30-at-10.15.28-am.png</image:loc><image:title>Screen Shot 2020-05-30 at 10.15.28 AM</image:title><image:caption>Heart of Community ZOOM room.</image:caption></image:image><lastmod>2020-05-30T16:25:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2020/03/21/covid-19-preparedness-and-a-throwback-to-the-cold-war/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/maris-topps.jpg</image:loc><image:title>maris topps</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/bomb-shelter-blue-prints.jpg</image:loc><image:title>bomb shelter blue prints</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/things-of-science-box.jpg</image:loc><image:title>things of science box</image:title></image:image><lastmod>2020-03-27T18:07:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2020/03/21/boulder-co-living-nuts-and-bolts/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/ssv-coho-alan-boulder.jpg</image:loc><image:title>ssv coho alan boulder</image:title></image:image><lastmod>2020-03-21T14:51:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2020/03/15/boulder-co-living-whos-behind-the-curtain/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/jim-leach-mug.jpg</image:loc><image:title>jim leach mug</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/bryan-mug.jpg</image:loc><image:title>bryan mug</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/alan-rocky-mug.jpeg</image:loc><image:title>alan rocky mug</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/caddis-logo-vertical.jpeg</image:loc><image:title>caddis logo vertical</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/caddis-logo.png</image:loc><image:title>caddis logo</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/03/wonderland-logo.png</image:loc><image:title>wonderland logo</image:title></image:image><lastmod>2020-03-16T22:23:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2020/03/14/boulder-co-living-what-is-it-and-why/</loc><lastmod>2020-03-14T14:27:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2020/02/09/cohousing_and_social_change/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2020/02/ssv-gardening-lindy-rica-2017.jpg</image:loc><image:title>ssv gardening lindy rica 2017</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/02/womens-march-dc.jpg</image:loc><image:title>womens-march-dc</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/02/orlando.jpg</image:loc><image:title>orlando</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/02/rise-up-woman.jpg</image:loc><image:title>rise-up-woman</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/02/alan-shoveling.jpg</image:loc><image:title>alan-shoveling</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/02/airport-cop.jpg</image:loc><image:title>VA: Protesters gather at Dulles airport over immigration action</image:title><image:caption>Protesters gather at the international arrivals area of the Washington Dulles International Airport to greet passengers after U.S. President Donald Trump signed an executive order which barred citizens from Iran, Iraq, Libya, Somalia, Sudan, Syria, and Yemen from entering the U.S. for the next 90 days. (Leigh Vogel/SIPA USA) *** Please Use Credit from Credit Field ***(Sipa via AP Images)</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/02/nashville_cohousing_conference_logo.jpg</image:loc><image:title>nashville_cohousing_conference_logo</image:title></image:image><lastmod>2020-05-12T22:42:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2019/02/01/tiny-house-cohousing/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/02/beloved-tiny-home.jpg</image:loc><image:title>beloved tiny home</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/07/wee-casa.jpg</image:loc><image:title>wee casa</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/green-creek-rv-park-e1549459274685.jpg</image:loc><image:title>green creek rv park</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/10/cohousing2.jpg</image:loc><image:title>cohousing2</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/10/coho-sarah.jpg</image:loc><image:title>coho sarah</image:title><image:caption>Sarah Susanka says that buying a home strictly for "resale" value isn't the best choice.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/10/coho-susans.jpg</image:loc><image:title>coho susans</image:title><image:caption>Cohousing homes are houses with no lot lines with the development and individual houses "designed" with input by the resident / community members. This home in Silver Sage Village recently sold for $750,000.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/10/cohousing-1.jpg</image:loc><image:title>cohousing 1</image:title><image:caption>This is tiny house that is 21' by 8.5' in size with a fairly tall ceiling.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/10/coho-interior.jpg</image:loc><image:title>coho interior</image:title><image:caption>This is the interior of a tiny house that through innovative design maximizes the space.</image:caption></image:image><lastmod>2020-04-10T14:49:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2020/01/27/the-collaborative-secret-sauce-and-a-new-american-way/</loc><lastmod>2020-01-27T14:27:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/off-the-couch/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/10/share-logo.png</image:loc><image:title>share logo</image:title></image:image><lastmod>2019-10-15T11:58:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/2019/10/04/cohousing-dogs/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/10/ssv-potluck-2-e1570208589562.jpg</image:loc><image:title>ssv potluck 2</image:title><image:caption>Sammy the dog was one of the frequent visitors to the Silver Sage Village courtyard.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/10/molly-3-e1570208778366.jpg</image:loc><image:title>molly 3</image:title><image:caption>Molly, the Corgi, was one of the many community dogs not allowed in the common house.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/10/ssv-sammy-e1570208858635.jpg</image:loc><image:title>ssv sammy</image:title><image:caption>Sammy the dog was a frequent visitor to the community courtyard.</image:caption></image:image><lastmod>2019-10-04T21:40:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2019/09/18/2-the-day-the-earth-stood-still/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/09/day-earth-stood-still.jpg</image:loc><image:title>day earth stood still</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/09/pearl-harbor-e1568206192334.jpg</image:loc><image:title>pearl harbor</image:title><image:caption>The 9/11 attack fanned the flames that were sparked on December 7, 1941 when the Empire of Japan bombed Pearl Harbor.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/09/osama-e1568206286406.jpg</image:loc><image:title>osama</image:title><image:caption>Much like what happened after Pearl Harbor was bombed in 1941, there was a high level of hatred toward Muslims largely perpetuated by the popular news media interpretations of U.S. government actions.</image:caption></image:image><lastmod>2019-09-18T19:36:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2019/09/14/the-andrew-yang-gang/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/09/demographics-of-debt.png</image:loc><image:title>Demographics of Debt</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/09/andrew-yang.jpeg</image:loc><image:title>andrew yang</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/09/month-modern.jpeg</image:loc><image:title>month modern</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/09/month-modern-group-e1568468699543.jpeg</image:loc><image:title>month modern group</image:title><image:caption>A group of Millennial architectural and design professionals discussed if Millennials are Killing the Suburbs.</image:caption></image:image><lastmod>2019-09-15T01:14:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2019/09/10/1-where-were-you/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/09/ground-zero-2003.jpg</image:loc><image:title>ground zero 2003</image:title><image:caption>Everytime I visit NYC, I make a stop at Ground Zero. This is from 2003.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/09/ground-zero-2001.jpg</image:loc><image:title>ground zero 2001</image:title><image:caption>The Yankees hosted the Arizona Diamondbacks for games 3 to 5 in the 2001 World Series that was delayed because of the attacks on September 11th, a little more than a month earlier. I went to two of the games and visited "ground zero" in October 2001.</image:caption></image:image><lastmod>2019-10-08T04:58:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2019/07/01/retrofit-cohousing/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/bloomington-coho.jpg</image:loc><image:title>bloomington coho</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/big-bang-eating.jpg</image:loc><image:title>big bang eating</image:title></image:image><lastmod>2019-08-30T11:58:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2019/07/08/comunification/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/superman-thugs-2.png</image:loc><image:title>superman thugs</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/superman-thugs-1.png</image:loc><image:title>superman thugs</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/superman-thugs.png</image:loc><image:title>superman thugs</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/adventures-superman.jpg</image:loc><image:title>adventures superman</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/melting-pot-boiling.jpg</image:loc><image:title>melting pot boiling</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/student-debt-cartoon.jpg</image:loc><image:title>Student Loans</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/eo-9066-big.gif</image:loc><image:title>eo 9066 big</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/secret-sauce.png</image:loc><image:title>secret sauce</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/lincoln-emancipation.jpg</image:loc><image:title>lincoln emancipation</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/american-way.jpg</image:loc><image:title>american-way</image:title></image:image><lastmod>2019-08-29T15:17:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2019/07/25/braceros-traqueros-and-daca-kids-dont-ask-dont-tell/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/simpson-reagan-signing.jpg</image:loc><image:title>simpson reagan signing</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/daca-teacher.jpg</image:loc><image:title>DACA MASS WALKOUT</image:title><image:caption>DENVER, CO - SEPTEMBER 5: Randi Smith, a psychology teacher at Metro carries a sign for her students as students, immigrants and Impacted individuals marched to Tivoli Quad on Auraria Campus to defend the Deferred Action for Childhood Arrivals (DACA) program during a city wide walkout and rally at Auraria Campus downtown Denver, CO. (Photo by Joe Amon/The Denver Post)</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/daca-boulder-high.jpg</image:loc><image:title>daca boulder high</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/bracero-program.jpg</image:loc><image:title>Bracero Program</image:title><image:caption>Photograph, caption: "Mexican farm workers who have been accepted for farm labor in the U.S. through the Braceros program."&#13;Still Pictures Idenifier 16-G-159-2-N6173&#13;Rediscovery Identifier 23461</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/traqueros.jpg</image:loc><image:title>traqueros</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/daca-sign.jpg</image:loc><image:title>daca sign</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/reagan-quote-immigration.jpg</image:loc><image:title>reagan quote immigration</image:title></image:image><lastmod>2019-08-29T13:59:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2019/07/25/potus-obstruction/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/fox-obstruction.png</image:loc><image:title>fox obstruction</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/fox-news-mueller.jpg</image:loc><image:title>fox news mueller</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/msnbc-mueller.jpg</image:loc><image:title>msnbc mueller</image:title></image:image><lastmod>2019-07-26T01:37:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2019/02/02/help/</loc><lastmod>2019-07-08T19:56:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2019/07/02/my-last-meal/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/verns-prime-rib.jpg</image:loc><image:title>verns prime rib</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/steak-and-fries.jpg</image:loc><image:title>steak and fries</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/pork-noodles-20th-street.jpg</image:loc><image:title>pork noodles 20th street</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/wreck-on-i80.jpg</image:loc><image:title>wreck on i80</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/07/black-ice-tie-siding.jpg</image:loc><image:title>black ice tie siding</image:title><image:caption>Snow and blowing snow; slick and slick in spots from the state line to Laramie.</image:caption></image:image><lastmod>2019-07-05T12:04:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/12/19/last-meals-eat-drink-and-be-merry/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/12/eggs-verns.jpg</image:loc><image:title>eggs verns</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/12/erik-weight-of-water.jpg</image:loc><image:title>erik weight of water</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/12/black-ice-tie-siding.jpg</image:loc><image:title>black ice tie siding</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/12/img_2750.jpg</image:loc><image:title>IMG_2750</image:title><image:caption>Icky John C'Hair explains the traditional Northern Arapaho bison uses to Wind River Reservation students.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/12/img_2696.jpg</image:loc><image:title>IMG_2696</image:title><image:caption>I-80 was officially closed when I was driving back from Riverton recently. White knuckle driving is an art form in Wyoming.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/12/alan-i80-topo-chico.jpg</image:loc><image:title>alan i80 topo chico</image:title><image:caption>I stopped at this Tex Mex place in downtown Rawlins. I was impressed with the offering of TopoChico agua mineral.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/12/img_2881.jpg</image:loc><image:title>IMG_2881</image:title></image:image><lastmod>2019-07-05T12:02:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2019/06/29/my-first-beer-at-the-stonewall-inn/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/06/stonewall1.jpg</image:loc><image:title>Stonewall1</image:title></image:image><lastmod>2019-07-05T12:01:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/ecos/lincoln-court-mixed-use-community/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/12/hiitching-post-ad.jpg</image:loc><image:title>hiitching post ad</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/12/hitching-post-post-card.jpg</image:loc><image:title>hitching post post card</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/07/lincoln-court-old-postcard1.jpg</image:loc><image:title>lincoln court old postcard</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/07/lincoln-court-old-postcard.jpg</image:loc><image:title>lincoln court old postcard</image:title></image:image><lastmod>2019-07-01T21:50:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/comunification/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/06/communification-logo-1.jpg</image:loc><image:title>Communification logo-1</image:title><image:caption>"Om" is sanskrit that basically includes everything - past, present, future; beginning, middle end; emotionally and physically.</image:caption></image:image><lastmod>2019-07-01T20:50:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/2017/02/02/falcons-over-the-pats-not-that-theres-anything-wrong-with-that/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/02/img_6489.jpg</image:loc><image:title>img_6489</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/02/img_6488.jpg</image:loc><image:title>img_6488</image:title></image:image><lastmod>2019-06-28T16:01:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2018/07/09/progressive-principled-story/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/07/democrat-republican-stereotypes.jpg</image:loc><image:title>democrat republican stereotypes</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/07/trump-cartoon.jpg</image:loc><image:title>trump cartoon</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/07/hillary-trump.jpg</image:loc><image:title>hillary trump</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/07/bush-dukakis.jpg</image:loc><image:title>BUSH DUKAKIS DEBATE 1988</image:title><image:caption>Democratic candidate and Massachusetts Gov. Michael Dukakis shakes hands with Vice President and Republican candidate George Bush, left, prior to their second and final debate at Pauley Pavillion on UCLA campus, in Los Angeles, Calif., on October 13, 1988. (AP Photo/Lennox McLendon)</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/07/screen-shot-2018-07-08-at-7-24-28-am.png</image:loc><image:title>Screen Shot 2018-07-08 at 7.24.28 AM</image:title></image:image><lastmod>2019-06-15T16:23:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2019/04/10/updated-ehs-class-of-71-obit-list-just-in-time-for-cfd/</loc><lastmod>2019-05-11T13:50:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/05/01/when-im-64-book-project-for-2016-2017/</loc><lastmod>2019-04-12T13:21:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/resources/boulder-community-media/</loc><lastmod>2019-03-19T23:15:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/2018/12/22/retrofit-cohousing-communities-can-they-solve-the-elder-housing-shortage/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/12/ssv-rockies-2017-cropped.jpg</image:loc><image:title>ssv rockies 2017 cropped</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/12/beacon-hill-village.jpeg</image:loc><image:title>beacon hill village</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/12/chung-nyc-coho.jpg</image:loc><image:title>chung nyc coho</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/12/alan-wheel-chair.jpg</image:loc><image:title>alan wheel chair</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/12/alan-shoveling-poster.jpg</image:loc><image:title>alan shoveling poster</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/12/golden-girls.jpg</image:loc><image:title>golden girls</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/12/pat-nichols-birthday.jpg</image:loc><image:title>pat nichols birthday</image:title></image:image><lastmod>2019-02-26T19:21:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2018/02/06/what-a-long-strange-trip-it-still-is-aging-better-together-and-the-power-of-community/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/10/ohashi-wac-pix.png</image:loc><image:title>ohashi wac pix</image:title><image:caption>Auntie Jeannie is standing on the right end next to my mother.  Alison is sitting  second from the right, Alison's sister Leslie is being held by Auntie Elsie.</image:caption></image:image><lastmod>2019-02-12T20:06:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2019/01/27/buy-beyond-heart-mountain-about-japanese-in-downtown-cheyenne/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/01/beyond-heart-mountain-cover.jpg</image:loc><image:title>beyond heart mountain cover</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/01/beyond-heart-mountain-back.jpg</image:loc><image:title>beyond heart mountain back</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2019/01/bhm-1-1.jpg</image:loc><image:title>bhm 1-1</image:title></image:image><lastmod>2019-02-05T22:48:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2018/07/21/cheyenne-frontier-days-past-lives-they-change-but-stay-the-same/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/07/cfd-jill-bill.jpg</image:loc><image:title>cfd jill bill</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/07/kerouacplains.jpg</image:loc><image:title>kerouacplains</image:title><image:caption>The best movie I have made with CFD as a back drop is one about Jack Kerouac's night in Cheyenne.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/07/brammar-neg-4036-mayflower-cafe-dance-hall-interior-cheyenne-frontier-days-nd.jpg</image:loc><image:title>Brammar Neg 4036, Mayflower Cafe dance hall interior, Cheyenne Frontier Days, nd</image:title><image:caption>The second Mayflower went out of business the year I made my Kerouac movie. This is the original Mayflower interior.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/07/cheyenne-frye.jpg</image:loc><image:title>cheyenne frye</image:title><image:caption>In high school, I rode in the CFD parade with Ed Frye in the ambulance. I think that is nurse Jan Benton's blonde head in the background.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/07/hitchingpost.jpg</image:loc><image:title>hitchingpost</image:title><image:caption>The Hitching Post was one of the CFD hot spots. It was my best job.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/07/cfd-alan-lori.jpg</image:loc><image:title>cfd alan lori</image:title><image:caption>My sister and I getting ready to ride the hay wagon in the CFD parade.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/07/cfd-rose-garden-bob.jpg</image:loc><image:title>cfd rose garden bob</image:title><image:caption>Bob Larue and yours truly filming Rose Garden at the CFD parade in front of Marv's Pawnshop.</image:caption></image:image><lastmod>2018-07-23T13:54:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2018/07/10/political-myth-no-2-cowboy-state-and-equality-state-are-contradictory-nicknames/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/07/osu-cowboys-slogan.png</image:loc><image:title>osu cowboys slogan</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/07/farlow-mccoy-e1531276641484.jpg</image:loc><image:title>Ed Farlow and Tim McCoy hired Northern Arapaho</image:title><image:caption>Ed Farlow of Lander and Tim McCoy hired 500 Native Americans, mostly Northern Arapaho, to be extras in the 1923 silent film "The Covered Wagon/" This is an example of how pop culture of the day created the image of the great white cowboy fighting the elements and Indians during westward expansion.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/07/img_1012-1.jpg</image:loc><image:title>img_1012-1</image:title></image:image><lastmod>2018-07-11T18:29:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2018/06/24/jared-polis-for-governor/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/06/alan-ballot-e1529934268262.jpeg</image:loc><image:title>alan ballot</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/06/img_0914.jpg</image:loc><image:title>img_0914</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/06/2nd-cd-boulder.png</image:loc><image:title>2nd cd boulder</image:title></image:image><lastmod>2018-06-25T13:44:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2018/06/23/facebook-community-boost-denver/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/06/facebook-parscale-stahl-e1529786047877.jpg</image:loc><image:title>facebook parscale stahl</image:title></image:image><lastmod>2018-06-24T04:01:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/ecos/training/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/09/race-cartoon.jpg</image:loc><image:title>Signe cartoon
Z1TOON25e
Conversation on Race</image:title><image:caption>Signe cartoon
Z1TOON25e
Conversation on Race</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/09/ssv-coho-alan-boulder.jpg</image:loc><image:title>ssv-coho-alan-boulder</image:title><image:caption>Alan O'Hashi provides a variety of training workshops about community building, cultural competency for a variety of audiences, including housing, law enforcement, youth services, victim services, senior services.</image:caption></image:image><lastmod>2018-03-06T19:08:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/2018/02/17/culture-change-deterring-gun-violence-with-anti-abortion-tactics/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/02/cancer-cell.jpg</image:loc><image:title>cancer cell</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/02/abortion-protest.jpg</image:loc><image:title>abortion protest</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/02/florida-shooting-kids-classroom.jpg</image:loc><image:title>florida shooting kids classroom</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2018/02/alan-cap-gun-mug.jpg</image:loc><image:title>alan cap gun mug</image:title></image:image><lastmod>2018-02-17T21:48:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2017/12/12/is-refusing-to-sell-a-gentile-kosher-wine-kosher/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/12/img_9120.jpg</image:loc><image:title>img_9120</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/12/img_9121.jpg</image:loc><image:title>img_9121</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/12/img_9119-1.jpg</image:loc><image:title>img_9119-1</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/12/img_9119.jpg</image:loc><image:title>img_9119</image:title></image:image><lastmod>2017-12-13T00:30:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2017/11/20/bridging-social-and-cultural-divides-one-community-at-a-time/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/11/img_6351-e1568483361712.jpg</image:loc><image:title>Women's March Cheyenne, Wy 2017</image:title><image:caption>The "Get Up Off the Couch" movement is a counter balance to rallies and reactions to the cultural divides. How do we harness the energy into actions that have sustainability?</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/11/ohashi-lobster.jpg</image:loc><image:title>ohashi lobster</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/11/img_8617-e1511215380127.jpg</image:loc><image:title>IMG_8617</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/11/img_6362.jpg</image:loc><image:title>IMG_6362</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/11/img_6354.jpg</image:loc><image:title>IMG_6354</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/11/img_6344.jpg</image:loc><image:title>IMG_6344</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/11/img_6369.jpg</image:loc><image:title>IMG_6369</image:title></image:image><lastmod>2017-11-24T13:58:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/06/15/anti-gun-groups-should-take-a-page-from-the-anti-abortion-playbook/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/img_4440.jpg</image:loc><image:title>img_4440</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/abortion-like-guns.jpg</image:loc><image:title>abortion like guns</image:title></image:image><lastmod>2017-10-03T12:44:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/09/13/purging-baseball-cards-for-the-good-of-future-generations/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/09/1932-yankees.jpg</image:loc><image:title>1932 yankees</image:title></image:image><lastmod>2017-09-29T12:49:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/04/23/baseball/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/04/yankees-rain.jpg</image:loc><image:title>yankees rain</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/04/coors-field-empty-seats.jpg</image:loc><image:title>coors field empty seats</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/04/george-halas.jpg</image:loc><image:title>george halas</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/04/triangle-park.jpg</image:loc><image:title>triangle park</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/04/plains-dairy-trip.jpg</image:loc><image:title>plains dairy trip</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/04/henry-alan.jpg</image:loc><image:title>henry alan</image:title></image:image><lastmod>2017-09-29T12:06:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2017/09/19/lincoln-court-affordable-housing-will-be-in-nobodys-back-yard/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/lincoln-court-development-plan-2017.jpg</image:loc><image:title>lincoln court development plan 2017</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/hitching-post-2017.jpg</image:loc><image:title>hitching post 2017</image:title></image:image><lastmod>2017-09-22T16:10:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2017/09/22/june-2014-acupuncture-and-yoga/</loc><lastmod>2017-09-22T14:53:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2017/09/11/on-the-road-total-solar-eclipse-in-glendo/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/columbus-eclipse.gif</image:loc><image:title>columbus eclipse</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/pin-hole-box-eclipse.jpg</image:loc><image:title>00840501.JPG</image:title><image:caption>5th graders at Emerson school in Maywood using 'sunscope' device to view eclipse without harming eyes.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/richard-mathern-lusk-traffic.jpg</image:loc><image:title>richard mathern lusk traffic</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/img_8017.jpg</image:loc><image:title>IMG_8017</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/img_8046.jpg</image:loc><image:title>IMG_8046</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/img_8014.jpg</image:loc><image:title>IMG_8014</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/carny-cfd.jpg</image:loc><image:title>carny cfd</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/henry-totality-cropped.jpg</image:loc><image:title>henry totality cropped</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/dsc09600.jpg</image:loc><image:title>DSC09600</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/09/img_8052.jpg</image:loc><image:title>IMG_8052</image:title></image:image><lastmod>2017-09-14T21:27:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2017/09/06/winter-2013-note-to-self-dont-get-sick-in-december/</loc><lastmod>2017-09-06T19:06:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2017/08/27/silver-sage-village-tree-inventory-august-2017/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_8115.jpg</image:loc><image:title>IMG_8115</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_8114.jpg</image:loc><image:title>IMG_8114</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_8113.jpg</image:loc><image:title>IMG_8113</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_8112.jpg</image:loc><image:title>IMG_8112</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_8111.jpg</image:loc><image:title>IMG_8111</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_8110.jpg</image:loc><image:title>IMG_8110</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_8109.jpg</image:loc><image:title>IMG_8109</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_8108.jpg</image:loc><image:title>IMG_8108</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_8107.jpg</image:loc><image:title>IMG_8107</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_8106.jpg</image:loc><image:title>IMG_8106</image:title></image:image><lastmod>2017-08-27T23:42:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/resources/nebraska-community-media/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/07/omaha-bus-station1.jpg</image:loc><image:title>omaha bus station</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/07/omaha-bus-station.jpg</image:loc><image:title>omaha bus station</image:title></image:image><lastmod>2017-08-12T17:33:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/2017/08/03/a-northern-arapaho-traditional-oral-story-told-in-a-not-so-traditional-way/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_7834.jpg</image:loc><image:title>IMG_7834</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/allison-drum.png</image:loc><image:title>allison drum</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_7063.jpg</image:loc><image:title>IMG_7063</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_7057.jpg</image:loc><image:title>IMG_7057</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_7879.jpg</image:loc><image:title>IMG_7879</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_7887.jpg</image:loc><image:title>IMG_7887</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_7828.jpg</image:loc><image:title>IMG_7828</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/08/img_7803.jpg</image:loc><image:title>IMG_7803</image:title></image:image><lastmod>2017-08-03T22:15:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/resources/wyoming-community-media/</loc><lastmod>2017-07-25T14:45:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/resources/</loc><lastmod>2017-07-25T14:38:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/2017/07/25/lincoln-court-mixed-use-community-housing-200k-to-300k/</loc><lastmod>2017-07-25T12:51:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/01/17/i-wont-forget-i-wont-forget/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9312.jpg</image:loc><image:title>seinfeld delores</image:title><image:caption>Jerry Seinfeld had trouble remembering his girl friend's name that rhymes with a female body part.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9311.png</image:loc><image:title>IMG_9311</image:title><image:caption>Alvin Toffler's "Future Shock" came out when I was in high school. It was quite prophetic.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9270.jpg</image:loc><image:title>grocery store cart</image:title><image:caption>The food stores stock lots of product that didn't used to be offered.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9310.jpg</image:loc><image:title>topps 1952 andy pafko</image:title><image:caption>My long term memory is still sharp, but I wish I could purge my brain of some of it.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9309.jpg</image:loc><image:title>green chili</image:title><image:caption>My first batch of green chili turned out, thanks to the readily available fresh veggies.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9303.jpg</image:loc><image:title>IMG_9303</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9308.jpg</image:loc><image:title>memory cartoon</image:title><image:caption>I still know the difference between coming and going but have to work harder on names.</image:caption></image:image><lastmod>2017-06-22T13:04:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2017/06/05/south-africas-memel-global-community-a-great-place-to-walk-your-talk/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/shakes-track.jpg</image:loc><image:title>shakes track</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/marley-soccer.jpg</image:loc><image:title>marley soccer</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/img_7124.jpg</image:loc><image:title>IMG_7124</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/img_7375.jpg</image:loc><image:title>IMG_7375</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/zamani-woman-pct-page-001.jpg</image:loc><image:title>zamani woman.PCT-page-001</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/img_7225.jpg</image:loc><image:title>IMG_7225</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/img_7240.jpg</image:loc><image:title>IMG_7240</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/img_7229.jpg</image:loc><image:title>IMG_7229</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/img_7321.jpg</image:loc><image:title>IMG_7321</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/img_7356.jpg</image:loc><image:title>IMG_7356</image:title></image:image><lastmod>2017-06-10T22:27:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2017/06/05/best-burgers-in-wyoming/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/howards-glendo.jpg</image:loc><image:title>howards glendo</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/silver-dollar-bar-cody.jpg</image:loc><image:title>silver dollar bar cody</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/mangy-moose-riverside.jpg</image:loc><image:title>mangy moose riverside</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/mountain-inn-mountain-view.jpg</image:loc><image:title>mountain inn mountain view</image:title></image:image><lastmod>2017-06-05T22:17:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2017/06/02/the-aging-gratefully-in-cohousing-documentary-series-vod-now-streaming/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/img_7156.jpg</image:loc><image:title>IMG_7156</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/jim-brownie-bbqer.jpg</image:loc><image:title>jim brownie bbqer</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/dscn2046.jpg</image:loc><image:title>DSCN2046</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/06/img_7149.jpg</image:loc><image:title>IMG_7149</image:title></image:image><lastmod>2017-06-02T19:02:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/05/27/vws-are-life/</loc><lastmod>2017-05-28T11:43:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2017/04/18/aging-gratefully-the-power-of-good-health-and-good-neighbors-screens-april-25th/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/04/img_6422.jpg</image:loc><image:title>IMG_6422</image:title></image:image><lastmod>2017-04-21T18:50:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2017/03/15/to-have-and-to-have-not/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/03/img_6974-3.jpg</image:loc><image:title>img_6974-3</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/03/img_6974-2.jpg</image:loc><image:title>img_6974-2</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/03/img_6974-1.jpg</image:loc><image:title>img_6974-1</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/03/img_6974.jpg</image:loc><image:title>img_6974</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/03/img_6975.jpg</image:loc><image:title>img_6975</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/03/ghost-of-xmas-future.jpg</image:loc><image:title>ghost of xmas future</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/03/pat-nichols-birthday.jpg</image:loc><image:title>pat nichols birthday</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/03/highway-cafe.jpg</image:loc><image:title>highway cafe</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/03/pumpsie-green.jpg</image:loc><image:title>pumpsie green</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/03/cfd-alan-lori.jpg</image:loc><image:title>cfd alan lori</image:title></image:image><lastmod>2017-03-28T13:16:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2017/01/12/post-inaugural-conversation-when-do-self-interests-end-and-community-begin/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/01/living-room-conv-logo.png</image:loc><image:title>living-room-conv-logo</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2017/01/trump-rally-fight.jpg</image:loc><image:title>trump-rally-fight</image:title></image:image><lastmod>2017-01-19T14:37:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/10/26/collaborative-communities-101/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/lincoln-court-old-postcard.jpg</image:loc><image:title>lincoln-court-old-postcard</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/cr-art-show.jpg</image:loc><image:title>cr-art-show</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/ssv-sharing-circle.jpg</image:loc><image:title>ssv-sharing-circle</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/garden-day.jpg</image:loc><image:title>garden-day</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/henry-facilitating.jpg</image:loc><image:title>henry-facilitating</image:title></image:image><lastmod>2016-12-18T14:00:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/09/06/keep-affordable-housing-from-being-an-elephant-in-the-room/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/09/privilege.jpg</image:loc><image:title>privilege</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/09/the-not-so-big-house.jpg</image:loc><image:title>the-not-so-big-house</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/09/jim-snow-tree.jpg</image:loc><image:title>jim snow tree</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/09/coho-suburb-aerial.jpg</image:loc><image:title>coho suburb aerial</image:title></image:image><lastmod>2016-11-06T16:06:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/11/02/if-youre-still-frustrated-and-undecided-watch-trumpland/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/11/trumpland-moore.jpg</image:loc><image:title>trumpland-moore</image:title><image:caption>If you haven't voted yet and a presidential fence sitter, click on the above image and watch "TrumpLand."</image:caption></image:image><lastmod>2016-11-06T05:12:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/contact/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/img_5782.jpg</image:loc><image:title>img_5782</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/jungecamera.jpg</image:loc><image:title>jungecamera</image:title><image:caption>Daniel Junge being interviewed at the Cheyenne International Film Festival.</image:caption></image:image><lastmod>2025-06-04T14:39:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://alanohashi.com/2016/10/24/2825/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_5775.jpg</image:loc><image:title>img_5775</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_5773-1.jpg</image:loc><image:title>img_5773-1</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_5773.jpg</image:loc><image:title>img_5773</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_5772.gif</image:loc><image:title>img_5772</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_5770.jpg</image:loc><image:title>img_5770</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_5768.jpg</image:loc><image:title>img_5768</image:title></image:image><lastmod>2016-10-26T11:24:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/10/12/forget-arcosanti-well-always-have-mayer/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_5565.jpg</image:loc><image:title>img_5565</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_5566.jpg</image:loc><image:title>img_5566</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_5558.jpg</image:loc><image:title>img_5558</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_5538.jpg</image:loc><image:title>img_5538</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_5543.jpg</image:loc><image:title>img_5543</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_5562.jpg</image:loc><image:title>img_5562</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/img_5557.jpg</image:loc><image:title>img_5557</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/arcosanti-apse.jpg</image:loc><image:title>arcosanti-apse</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/arcosanti-class-pix.jpg</image:loc><image:title>arcosanti-class-pix</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/10/arcosanti-mike.jpg</image:loc><image:title>arcosanti-mike</image:title></image:image><lastmod>2016-10-16T11:53:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/09/05/on-the-day-i-die-by-john-pavlovitz/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/09/img_5292.jpg</image:loc><image:title>img_5292</image:title></image:image><lastmod>2016-09-06T14:10:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/08/03/dealing-with-diverse-personalities-risk-vs-protective-factors/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/08/lack-of-boundaries-meme.jpg</image:loc><image:title>lack of boundaries meme</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/08/srisk-protective-cales.gif</image:loc><image:title>srisk protective cales</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/08/difficult-people.png</image:loc><image:title>Difficult-People</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/08/conflict-resolution.png</image:loc><image:title>conflict resolution</image:title></image:image><lastmod>2016-08-08T14:24:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/08/07/part-iii-diverse-personalities-lets-get-personal-with-cultural-competency/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/08/wizard-of-oz-all.jpg</image:loc><image:title>wizard of oz all</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/08/glinda-dorothy-oz.jpg</image:loc><image:title>glinda dorothy oz</image:title></image:image><lastmod>2016-08-08T14:16:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/07/12/do-you-proactively-de-escalate-diverse-personalities-in-your-life/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/07/chickendifficult.jpg</image:loc><image:title>chickendifficult</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/07/arcosanti-wide.jpg</image:loc><image:title>arcosanti wide</image:title><image:caption>CoHoUSA is presenting a retreat September 30 - October 2 called "Dealing with Diverse Personalities inn Community" at Arcosanti.</image:caption></image:image><lastmod>2016-08-03T21:00:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/07/12/im-standing-with-bernie/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/07/bernie-logo.png</image:loc><image:title>bernie logo</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/07/perot-mup-1992.jpg</image:loc><image:title>perot mup 1992</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/07/wallace-button.jpg</image:loc><image:title>wallace button</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/07/nader-2000.jpg</image:loc><image:title>nader 2000</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/07/bernie-hillary.jpg</image:loc><image:title>bernie hillary</image:title></image:image><lastmod>2016-07-18T03:29:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/05/31/on-the-trail-of-bolder-boulder-skechers-2016/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/img_3951.jpg</image:loc><image:title>img_3951</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/img_3894-2.jpg</image:loc><image:title>img_3894-2</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/img_3943.jpg</image:loc><image:title>img_3943</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/img_3894-1.jpg</image:loc><image:title>img_3894-1</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/img_3894.jpg</image:loc><image:title>img_3894</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/img_3899.jpg</image:loc><image:title>img_3899</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/img_3934.jpg</image:loc><image:title>img_3934</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/img_3929.jpg</image:loc><image:title>img_3929</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/img_3932.jpg</image:loc><image:title>img_3932</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/img_3936.jpg</image:loc><image:title>img_3936</image:title></image:image><lastmod>2016-07-13T03:35:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/05/17/environmental-politics-and-the-euthanized-bison-calf/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/gye-map.jpg</image:loc><image:title>gye map</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/bison_calf.jpg</image:loc><image:title>bison_calf</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/kids-bison.jpg</image:loc><image:title>kids bison</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/bison-yellowstone.jpg</image:loc><image:title>bison yellowstone</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/dickie-moss-bison.jpg</image:loc><image:title>dickie moss bison</image:title></image:image><lastmod>2016-07-12T19:49:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/05/16/mansplaining-hillary-needs-to-own-bills-past-and-make-a-deal-with-bernie/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/buffett-gates.jpg</image:loc><image:title>Buffett Gates</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/gore-bush.jpg</image:loc><image:title>gore bush</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/dukakis-horton.jpg</image:loc><image:title>dukakis-horton</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/gennifer-flowers-monica-lewinsky1.jpg</image:loc><image:title>gennifer-flowers-monica-lewinsky1</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/05/donald-hillary-bill.jpg</image:loc><image:title>donald-hillary-bill</image:title></image:image><lastmod>2016-07-12T19:49:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/06/11/cheyenne-high-school-class-of-71-obits-ready-for-download/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/class-of-71-depot.jpg</image:loc><image:title>class of 71 depot</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/img_4036.jpg</image:loc><image:title>img_4036</image:title></image:image><lastmod>2016-06-19T19:08:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/06/17/fathers-day-memories-2016/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/img_4459.jpg</image:loc><image:title>img_4459</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/fb-dad-coors.jpg</image:loc><image:title>fb dad coors</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/plains-dairy-trip.jpg</image:loc><image:title>plains dairy trip</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/alan-grandpa-sakata.jpg</image:loc><image:title>alan grandpa sakata</image:title><image:caption>Likely the same Fathers' Day visit around town. This is my Grandfather Sakata and me on the porch of their home on Capitol Avenue.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/alan-grandpa-ohashi.jpg</image:loc><image:title>alan grandpa ohashi</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/alan-dad.jpg</image:loc><image:title>alan dad</image:title><image:caption>This is a picture of my dad and me in front of our first house on 10th Street in Cheyenne, Wyoming.</image:caption></image:image><lastmod>2016-06-19T13:03:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/06/08/i-was-an-illegal-worker-in-mexico/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/hotel-sombrerete.jpg</image:loc><image:title>hotel sombrerete</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/clinton-zedillo.jpg</image:loc><image:title>clinton zedillo</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/maquila-worker.jpeg</image:loc><image:title>maquila worker</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/francisco-mexico-city.jpg</image:loc><image:title>francisco mexico city</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/tablette-statue-de-la-liberte.jpg</image:loc><image:title>tablette-statue-de-la-liberte</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/francisco-lopez-barajas.jpg</image:loc><image:title>francisco lopez barajas</image:title></image:image><lastmod>2016-06-09T04:35:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/05/23/1722/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/original-memorial-day.jpg</image:loc><image:title>original memorial day</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/suspect-hynds-building.jpg</image:loc><image:title>suspect hynds building</image:title><image:caption>Cheyenne's finest questioning a guy sitting in front of the Hynds Building during the Cheyenne International Film Festival earlier this week.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/alan-bolder-boulder-2014.jpg</image:loc><image:title>alan bolder boulder 2014</image:title><image:caption>I ended up taking a swig of O2 coming up the final Folsom Hill, I'm still swelled up from the steroids.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/lakeview-japanese-head-stone.jpg</image:loc><image:title>lakeview japanese head stone</image:title><image:caption>The Japanese grave markers in the Lakeview Cemetery. I grew up in the Cheyenne suburb Cole Addition Japanese Ghetto - Nakano, Kubota, Shiba and O'Hashi. It was also the home for several Greek families - Contos, Hatanales, Talagan, Mears.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/ohashi-grave.jpg</image:loc><image:title>ohashi grave</image:title><image:caption>I  haven't been in town for Memorial Day. I stopped by today and decorated my parent's and the other family head stones.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/06/goforbrokerlc4.jpg</image:loc><image:title>goforbrokeRlc4</image:title><image:caption>My uncles George Sakata, Rich Ohashi and Vince Ichiyasu were members of the 442nd Regimental Combat Team during World War II. My uncle Jake O'Hashi also served in the U.S. Army.</image:caption></image:image><lastmod>2024-12-14T17:37:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/08/28/im-not-much-of-a-reader-11-books-i-have-read-that-have-influenced-my-life/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/08/mockingbird.jpg</image:loc><image:title>mockingbird</image:title><image:caption>One of the few books I read in high school, which did have a big impact on me.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/08/baseball-saved-us.png</image:loc><image:title>Baseball-Saved-Us</image:title><image:caption>A good children's book introducing the topic of racism.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/08/spanish-dictionary.jpg</image:loc><image:title>spanish dictionary</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/08/robin-hood-was-right.jpg</image:loc><image:title>Robin Hood Was Right</image:title><image:caption>This was the first book written about funding social change.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/08/heart-of-darkness-paul-gauguin.jpg</image:loc><image:title>heart-of-darkness-paul-gauguin</image:title><image:caption>This was a book I read in a Books to Movies class in college.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/08/okeeffe-stieglitz.jpg</image:loc><image:title>o'keeffe stieglitz</image:title><image:caption>There isn't a lot of information about Georgia O'Keeffe's visit to Colorado.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/08/on_the_road_book_cover.jpg</image:loc><image:title>on_the_road_book_cover</image:title><image:caption>Inspired on of my short movies.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/08/screent-trade.jpg</image:loc><image:title>screent trade</image:title><image:caption>Tales by my favorite screenwriter.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/08/story_mckee.jpg</image:loc><image:title>story_mckee</image:title><image:caption>Tips from my favorite screenwriting critic</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/08/creative-genius.png</image:loc><image:title>creative genius</image:title></image:image><lastmod>2016-06-08T20:23:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/03/21/the-spirit-of-culture-is-diversity-highly-over-rated/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/ssv-coho-alan-boulder-2.jpg</image:loc><image:title>ssv coho alan boulder 2</image:title></image:image><lastmod>2016-05-13T22:43:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/04/21/this-bucket-list-thing-has-been-going-around-social-media/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/04/karaoke.jpg</image:loc><image:title>karaoke</image:title></image:image><lastmod>2016-04-25T02:44:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/04/20/we-need-your-like-of-our-plein-air-in-thin-air-trailer/</loc><lastmod>2016-04-20T17:50:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/03/10/not-that-theres-anything-wrong-with-that/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/stonewall1.jpg</image:loc><image:title>Stonewall1</image:title><image:caption>The Stonewall Inn was ground zero for the modern day gay rights movement.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/elway-xxxiii.jpg</image:loc><image:title>elway xxxiii</image:title><image:caption>Denver Broncos quarterback John Elway in Super Bowl XXXIII</image:caption></image:image><lastmod>2016-04-18T00:12:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/03/24/what-is-mans-chief-end/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/ufo-mcguire.jpeg</image:loc><image:title>ufo mcguire</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/jesus-alou-back.jpg</image:loc><image:title>jesus alou back</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/jesus-alou.jpg</image:loc><image:title>jesus alou</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/angels-gods-secret-agents.jpg</image:loc><image:title>angels gods secret agents</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/ufo-lights.jpeg</image:loc><image:title>ufo lights</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/sprinkle.jpg</image:loc><image:title>Sprinkle</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/chariots_of_the_gods-720080.jpg</image:loc><image:title>chariots_of_the_gods-720080</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/hc-alan-debbie-karen-mary-coors.jpg</image:loc><image:title>hc alan debbie karen mary coors</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/jesus-card-back.jpg</image:loc><image:title>jesus card back</image:title><image:caption>If Jesus autographed this card, it would be worth a lot of money. I doubt anyone could authenticate it.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/jesus-card.jpg</image:loc><image:title>jesus card</image:title></image:image><lastmod>2016-04-15T22:30:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/04/03/would-you-invite-your-future-older-self-out-for-lunch/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/alan-sakatas.jpg</image:loc><image:title>alan sakatas</image:title><image:caption>I must be around two years old. My maternal grand parents visited on Christmas. My grandfather lived to be 103.</image:caption></image:image><lastmod>2016-04-04T03:14:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/03/03/7-answers-about-my-life-purpose/</loc><lastmod>2016-03-27T02:46:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/03/10/hard-copy-still-the-best-evidence-of-the-present-to-inform-the-future/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/plastic-bags-landfill.jpg</image:loc><image:title>plastic bags landfill</image:title><image:caption>Grocery store plastic bags cost a dime in Boulder, Colorado. The hope is to reduce the amount of trash that will be preserved for future generations to find and learn about our culture.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9457.jpg</image:loc><image:title>Alan's junk</image:title><image:caption>I've been sorting through my stuff and it's more like rearranging the deck chairs on the Titanic.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/jetsons.jpg</image:loc><image:title>jetsons</image:title><image:caption>The Jetsons TV family was the view of a typical 1960s family if portrayed in the distant future.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9438.jpg</image:loc><image:title>turntable</image:title><image:caption>My turntable still plays records, but I got rid of all of them in favor of CDs. My neighbor still has some discs to spin.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9421.jpg</image:loc><image:title>iPod</image:title><image:caption>I have an iPod with 80GB of memory. It will soon be out of date.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9388.jpg</image:loc><image:title>IMG_9388</image:title><image:caption>After the Star Ship Enterprise blew up, Picard was able to retrieve his family album as he took over the Star Fleet command.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9382.jpg</image:loc><image:title>carhartt inspectors</image:title><image:caption>Carhartt jeans are still inspected by people, including these three in a factory in Mexico. They add that personal touch.</image:caption></image:image><lastmod>2016-03-27T02:20:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/03/16/ode-to-greta-and-other-furry-friends/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/greta.jpg</image:loc><image:title>greta</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2016/03/george-and-gracie-small.jpg</image:loc><image:title>george and gracie small</image:title></image:image><lastmod>2016-03-18T13:32:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2016/03/03/swish-and-swallow/</loc><lastmod>2016-03-18T03:08:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/12/28/for-this-baby-boomer-70mm-is-no-big-dea/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/12/70mm-cheyenne-autumn.jpg</image:loc><image:title>70mm cheyenne autumn</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/12/70mm-paint-your-wagon.jpg</image:loc><image:title>70mm paint your wagon</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/12/70mm-force-awakens.jpg</image:loc><image:title>70mm force awakens</image:title><image:caption>Star Wars was shot in 70mm</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/12/70mm-hateful-8.jpg</image:loc><image:title>70mm hateful 8</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/12/70mm-how-the-west-was-won.jpg</image:loc><image:title>70mm how the west was won</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/12/70mm-sound-of-music.jpg</image:loc><image:title>70mm sound of music</image:title></image:image><lastmod>2016-01-27T20:32:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2013/02/13/alans-50-things-to-do-and-after-an-abrupt-halt-hoping-to-finish-in-2014-2015-at-the-latest/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2013/02/alan-creative-genius.jpg</image:loc><image:title>alan creative genius</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2013/02/alan-rain-delay-rox.jpg</image:loc><image:title>alan rain delay rox</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2013/02/alan-cyclone.jpg</image:loc><image:title>alan cyclone</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2013/02/alan-sand-dune.jpg</image:loc><image:title>alan sand dune</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2013/02/alan-kite-flying.jpg</image:loc><image:title>alan kite flying</image:title></image:image><lastmod>2015-12-28T16:44:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/12/25/holiday-soup-2014-2015/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/mochi-pounding-2009.jpg</image:loc><image:title>mochi pounding 2009</image:title><image:caption>Mochi pounding on the Pearl Street Mall in 2009. I haven't been able to find if it's happening this year.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/img_9024.jpg</image:loc><image:title>Alan's Ozoni - 2015</image:title><image:caption>It is best served piping hot.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/img_9023.jpg</image:loc><image:title>IMG_9023</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/alan-oyster-stew.jpg</image:loc><image:title>alan oyster stew</image:title><image:caption>Christmas Eve with spiked eggnog and oyster stew.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/oyster-stew-bowl.jpg</image:loc><image:title>oyster stew bowl</image:title><image:caption>Oyster stew on Christmas Eve.</image:caption></image:image><lastmod>2015-12-25T21:17:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/12/15/book-a-screening-aging-gratefully-the-power-of-community/</loc><lastmod>2015-12-20T23:03:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/12/01/be-nice-to-your-mail-carrier/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/12/christmas-seals.jpg</image:loc><image:title>christmas seals</image:title></image:image><lastmod>2015-12-04T19:21:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/09/19/do-unto-others-as-you-would-have-them-do-unto-you/</loc><lastmod>2015-09-19T17:37:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/05/17/how-normal-is-marijuana/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/05/blow-depp-money.jpg</image:loc><image:title>blow depp money</image:title><image:caption>Johnny Depp in "Blow" in a room of cash from the early cocaine trade.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/05/sanjay-gupta-cnn-weed.jpg</image:loc><image:title>sanjay gupta cnn weed</image:title><image:caption>CNN medical reporter Dr. Sanjay Gupta produced a series about the anecdotal benefits of cannabis for certain chronic medical conditions, like epilepsy.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/05/alan-estim.jpg</image:loc><image:title>alan estim</image:title><image:caption>I've been taking a variety of acupuncture treatments for post herpetic neuralgia pain, including the more drastic 3-stim treatment.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/05/alan-weed-card.jpeg</image:loc><image:title>alan weed card</image:title><image:caption>This is the medical marijuana card issued by the state of Colorado. The business is very regulated which is reassuring.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/05/glaucoma-test-lens.jpg</image:loc><image:title>glaucoma test lens</image:title><image:caption>I qualified for a medical marijuana card based on post herpetic neuralgia and glaucoma risk. I recently went in for my peripheral vision test that I take every six months.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/05/holos-health-logo.jpg</image:loc><image:title>holos health logo</image:title><image:caption>I went to Dr. Joe Cohen of Holos for my medical evaluation. The interview took about 15 minutes and cost $75 with a referral discount.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/05/reefer-madness.jpeg</image:loc><image:title>reefer-madness</image:title><image:caption>Marijuana is classified by the US government as a narcotic. It has been demonized since the 1940s.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/05/high-profits-money.jpg</image:loc><image:title>high profits money</image:title><image:caption>"High Profits" is a reality TV show on CNN about the ups and downs of the weed business in Breckenridge. It's an all cash business.</image:caption></image:image><lastmod>2015-09-07T07:48:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/09/06/confessions-of-a-downward-facing-dogie/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/09/ronald-mcyoga.jpg</image:loc><image:title>ronald mcyoga</image:title><image:caption>Ronald McYoga</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/09/om.png</image:loc><image:title>om</image:title><image:caption>Om</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/09/dogie-stretch.jpg</image:loc><image:title>dogie stretch</image:title><image:caption>A "dogie" is a neglected calf that is eventually rescued and looked after.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/09/alan_lindy.jpg</image:loc><image:title>Boulder Senior Cohousing Communities</image:title></image:image><lastmod>2015-09-07T07:36:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/08/26/trump-and-bernie-2015-reminiscent-of-wallace-and-rfk-1968/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/09/rfk-quote.jpg</image:loc><image:title>rfk quote</image:title></image:image><lastmod>2015-09-07T01:54:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/05/17/2015-wyoming-road-trip-for-the-arts-trek-1/</loc><lastmod>2015-05-17T18:50:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/01/23/i-hope-american-sniper-has-a-good-story-i-like-sniper-movies/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/dirty-harry-sniper.jpg</image:loc><image:title>dirty harry sniper</image:title><image:caption>Andrew Robinson plays a creepy bad guy called Scorpio in "Dirty Harry" (photo credit - fair use)</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/jday-of-jackal-sniper.jpg</image:loc><image:title>Jday of jackal sniper</image:title><image:caption>Classic 19702 yarn about a plot to kill de Gaulle. (photo credit - fair use)</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/professional-sniper.jpg</image:loc><image:title>professional sniper</image:title><image:caption>Jean Reno reluctantly teaches young Natalie Portman the assassin trade in "The Professional" (photo credit - fair use)</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/spy-game-bishop-sniper.jpg</image:loc><image:title>spy game bishop sniper</image:title><image:caption>I like movies where there are old guys teaching young guys, like in "spy Game" (photo credit - fair use)</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/combat-the-sniper.jpg</image:loc><image:title>combat the sniper</image:title><image:caption>My earliest recollection of snipers is from a 1960s TV show called "Combat". (photo credit - fair use)</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/american-sniper.jpg</image:loc><image:title>american sniper</image:title><image:caption>"American Sniper" has been getting quite a bit of buzz these days. (photo credit - fair use)</image:caption></image:image><lastmod>2015-01-24T14:54:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/01/12/quality-time/</loc><lastmod>2015-01-17T17:38:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/01/06/food-stylists-and-a-hankering-for-italian-sandwiches/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/food-stylist.jpg</image:loc><image:title>food stylist</image:title><image:caption>Food stylists make dishes for photo shoots look better than real life by painting them with all kinds of photogenic stuff. (photo by fair use)</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/pinnochios.jpg</image:loc><image:title>pinnochios</image:title><image:caption>I think the Pinocchios in Lafayette is the flagship for this Italian restaurant. The Italian sandwich is called the Sylvester.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/snarfs.jpg</image:loc><image:title>snarfs</image:title><image:caption>Snarf's has numerous locations, but this is near the original Snarf's shack on Pearl Street.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/boulder-salvaggios.jpg</image:loc><image:title>Boulder-Salvaggios</image:title><image:caption>Salvaggio's has three Boulder locations. This is the mother ship on Pearl Street.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/dangelos-deli.jpg</image:loc><image:title>d'angelos deli</image:title><image:caption>d'Angelos Italian Deli serves great sandwiches including the Philly cheese steak with Cheese Whiz.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/pizza-bar-66.jpg</image:loc><image:title>PIZZA_BAR</image:title><image:caption>The Pizza Bar 66 is on the far end of Lyons just before the turn to Estes Park.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/longmont-deli-zone.jpg</image:loc><image:title>longmont deli zone</image:title><image:caption>The Deli Zone in Longmont has TVs for your sports viewing pleasure.</image:caption></image:image><lastmod>2015-01-17T14:52:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/01/04/boulder-international-film-festival-newsteam-wants-you/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/biff-2010-camera.jpg</image:loc><image:title>BCM on the red carpet</image:title><image:caption>BCM reporter Bonnie Hoffman on the BIFF red carpet in front of the Boulder Theater the </image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/biff-2011-camera.jpg</image:loc><image:title>BCM on the Red Carpet</image:title><image:caption>BCM crews interviewed Oliver Stone on the BIFF red carpet</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/blythealan.jpg</image:loc><image:title>Blythe Danner</image:title><image:caption>BCM producer and Blythe Danner at a recent BIFF</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/dsc0863.jpg</image:loc><image:title>Ron and Franco</image:title><image:caption>BIFF host Ron Bostwick talks with James Franco.</image:caption></image:image><lastmod>2015-01-17T14:51:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2015/01/03/mixing-old-world-and-new-world-medicine/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/alan-mug-acupuncture.jpg</image:loc><image:title>alan mug acupuncture</image:title><image:caption>I've been melding old world medicine like acupuncture with modern medicine.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/kp-shot.jpg</image:loc><image:title>kp shot</image:title><image:caption>I just reenrolled with Kaiser Permanente as my insurance provider for 2015.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9042.jpg</image:loc><image:title>gin infused raisins</image:title><image:caption>I've been trying some kitchen remedies like gin - infused raisins for joint pain.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9074.png</image:loc><image:title>KP.org</image:title><image:caption>The Kaiser Permanente smartphone app is very handy for keeping track of my health.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2015/01/img_9076.png</image:loc><image:title>meridians</image:title><image:caption>There are also phone apps for acupuncture meridians.</image:caption></image:image><lastmod>2015-01-17T14:47:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/03/21/flirting-with-death-experiences/</loc><lastmod>2015-01-16T21:06:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/12/29/january-bowl-predictions-oregon-takes-it-all/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/byu-memphis-fight-ap.jpg</image:loc><image:title>byu memphis fight ap</image:title><image:caption>BYU and Memphis cleared their benches and brawled after BYU lost to Memphis in the Miami Bowl. (Fair Use Photo By - AP)</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/pat-dye-wyoming.jpg</image:loc><image:title>pat dye wyoming</image:title><image:caption>Wyoming coach Pat Dye took off for Auburn after one mediocre year with the Cowboys. He went on to get the Tigers put on NCAA probation in 1993 while athletic director and coach.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/mariota-wyo-photo-by-mary-jane-schulte-oregon-news-lab.jpg</image:loc><image:title>mariota wyo Photo by Mary Jane Schulte Oregon News lab</image:title></image:image><lastmod>2015-01-02T16:52:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/12/30/my-top-stories-from-2014-dv-gop-isis-jeter-ebola-sony-and-more/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/img_9032.jpg</image:loc><image:title>Cuban baseball - Sal Maglie</image:title><image:caption>The Cuban baseball player market will be open with normalized relations between Cuba and the US. Sal Maglie played for a Cuban baseball team</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/img_8982.jpg</image:loc><image:title>IMG_8982</image:title><image:caption>My yoga teacher at The Little Yoga Studio told a story about why we should avoid New Years resolutions about making us perfect, since we are imperfect beings. </image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/img_8986.jpg</image:loc><image:title>Little Yoga Studio</image:title><image:caption>The Little Yoga Studio is, in fact little, but has a great welcoming environment for beginners to expert yoga practitioners.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/mitch-mcconnell-harry-reid.jpg</image:loc><image:title>mcconnell reid</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/ray-rice.jpg</image:loc><image:title>Ray Rice, Janay Rice</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/mr-november.jpeg</image:loc><image:title>mr november</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/nancy-snyderman.jpg</image:loc><image:title>nancy snyderman</image:title><image:caption>NBC reporter Nancy Snyderman was one of the biggest stories when she broke quarantine and went to a coffee shop in her neighborhood and got caught.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/interview.jpg</image:loc><image:title>interview</image:title><image:caption>There was a big to do about "The Interview" which was reportedly the reason Sony's internet security was breached.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/ferguson-protest.jpg</image:loc><image:title>A man backs away as law enforcement officials close in on him and eventually detain him during protests over the death of Michael Brown, an unarmed black teenager killed by a police officer, in Ferguson, Mo.</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/homeland-saul-carrie.jpg</image:loc><image:title>homeland saul carrie</image:title><image:caption>The Showtime cable series "Homeland" has brought ISIS into the living room. Carrie picks off snipers.</image:caption></image:image><lastmod>2014-12-31T21:21:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/12/15/december-bowl-game-guesses-lots-of-mwc-teams-and-odd-sponsors/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/bowl-game-tix.jpg</image:loc><image:title>bowl game tix</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/bowl-game-tix-3.jpg</image:loc><image:title>bowl game tix 3</image:title><image:caption>Watching Barry Sanders was quite entertaining at the Holiday Bowl.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/bowl-game-tix-2.jpg</image:loc><image:title>bowl game tix 2</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/fiesta-bowl.jpg</image:loc><image:title>fiesta bowl</image:title><image:caption>In 2000 Hastings College classmates John and Julie Johnson played host to the Tostito Fiesta Bowl in Phoenix. Nebraska played Tennessee.</image:caption></image:image><lastmod>2014-12-28T23:29:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/12/24/christmas-bliss-yoga-and-my-root-chakra/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/christmas-angel-cat.jpg</image:loc><image:title>christmas angel cat</image:title><image:caption>The cat from the angel-cam. The angel was a project of my mom's.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/santa-doing-yoga-by-geoff-muskett1.jpg</image:loc><image:title>fair use - pix by Geoff Muskett</image:title><image:caption>This Santa Claus is the nexus between Christmas and yoga.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/coke-santa.jpg</image:loc><image:title>coke santa</image:title><image:caption>My Coca Cola Santa doll makes an appearance once a year.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/yoga-mat.jpg</image:loc><image:title>yoga mat</image:title><image:caption>Waiting outside The Little Yoga Studio.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/rehab-weights-cane.jpg</image:loc><image:title>rehab weights cane</image:title></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/rehab-bronco-orange.jpg</image:loc><image:title>rehab bronco orange</image:title><image:caption>I was at Manor Care in Denver and was in a craft class where we painted Bronco balls. </image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/hospital-monitors.jpg</image:loc><image:title>hospital monitors</image:title><image:caption>My robot care givers - monitors that check out how I was doing at any moment.</image:caption></image:image><lastmod>2014-12-26T14:36:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/12/14/souvenirs-in-space/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/orion-spaceship.jpg</image:loc><image:title>Orion spaceship</image:title><image:caption>The NASA Orion which is eventually taking people to Mars had a successful suborbital test.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/virgin-galactic.jpg</image:loc><image:title>Virgin Galactics SpaceShipTwo on its first test flight over the Mojave Desert, California</image:title><image:caption>I want Virgin Galactic to help me pioneer the Souvenirs in Space Program.</image:caption></image:image><lastmod>2014-12-15T21:51:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/12/12/the-ferguson-and-icantbreathe-demonstrators-need-closers/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/harlem-race-riot.jpg</image:loc><image:title>harlem race riot</image:title><image:caption>Race riots around the country in 1964 got the nation's attention.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/boulder-protest.jpg</image:loc><image:title>U.S. 36 Protest and Die-In</image:title><image:caption>Protesters block highway 36 in Boulder, Colorado (Photo by the Daily Camera)</image:caption></image:image><lastmod>2014-12-13T14:38:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/02/02/part-i-i-tip-my-hat-to-the-nurses-who-tended-to-my-butt-wound-and-obamacare/</loc><lastmod>2014-12-11T14:53:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/10/25/part-iv-random-oddities/</loc><lastmod>2014-12-11T14:39:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/12/09/its-beginning-to-look-a-lot-like/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/black-friday-fights.jpg</image:loc><image:title>black-friday-fights</image:title><image:caption>You may be stricken by MCS if you get in a fight on Black Friday.</image:caption></image:image><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/xmas-grumpy-cat.jpg</image:loc><image:title>xmas grumpy cat</image:title><image:caption>Grumpy Cat wants you to give up commercial Christmas by fighting MCS.</image:caption></image:image><lastmod>2014-12-10T17:12:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2013/10/24/my-experience-with-the-affordable-care-act/</loc><lastmod>2014-12-10T02:08:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/03/12/part-ii-what-a-long-strange-trip-its-been/</loc><lastmod>2014-12-10T02:05:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/03/26/part-iii-i-got-my-handicapped-parking-permit-the-other-day-and-shot-a-movie/</loc><lastmod>2014-12-10T02:04:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/04/02/ego-car-share-service-is-handy-but-for-now-ill-stick-with-the-vw-eurovan/</loc><lastmod>2014-12-10T02:03:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/04/10/are-you-honest-with-yourself-and-with-others-all-the-time-or-blame-everything-on-obama/</loc><lastmod>2014-12-10T02:02:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/04/16/my-scooter-motorcycle-carrier-and-holy-week-maundy-thursday/</loc><lastmod>2014-12-10T02:02:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/04/17/northern-arapaho-jews-japanese-passover-kugel-and-me/</loc><lastmod>2014-12-10T02:01:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/05/31/inspired-by-steven-seagal-going-all-out-with-acupuncture/</loc><lastmod>2014-12-10T01:58:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/06/15/random-fathers-day-thoughts-2014/</loc><lastmod>2014-12-10T01:58:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/06/26/lassoed-fish-an-art-of-the-hunt-tale/</loc><lastmod>2014-12-10T01:58:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/10/28/apple-store-lines-now-for-the-greedy/</loc><lastmod>2014-12-10T01:52:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/11/03/get-out-and-vote/</loc><lastmod>2014-12-10T01:51:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/11/05/apres-campaign-2014-democrats-are-their-own-worst-enemies/</loc><lastmod>2014-12-10T01:50:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/12/07/on-grand-juries-police-image-problems-and-revolution/</loc><image:image><image:loc>https://alanohashi.com/wp-content/uploads/2014/12/wizard-id-peasants.jpg</image:loc><image:title>wizard id peasants</image:title></image:image><lastmod>2014-12-10T01:48:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com/2014/10/25/election-tag/</loc><lastmod>2014-12-06T18:46:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://alanohashi.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-10T14:08:00+00:00</lastmod></url></urlset>
