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About Alan O’Hashi, Whole Brain Thinker

I’ve been involved with community journalism since 1968 when I wrote for my junior school paper, the "Tumbleweed," through high school and college and then wrote for the "Wyoming State Journal." I put aside my newspaper pen and began Boulder Community Media in 2005. There wasn’t much community journalism opportunity, so I resurrected my writing career as a screenwriter. My first short screenplay, “Stardust”, won an award in the 2005 Denver Screenwriting Center contest. I've made a number of movies over the years. Filmmaking is time-consuming, labor and equipment intensive. I recently changed my workflow to first write a book and make a movie based on that content. - Electric Vehicle Anxiety and Advice - This is a memoir travelogue of three trips covering 2,600 EV miles around Wyoming (2022) - Beyond Heart Mountain - Winter Goose Publishers released my memoir in February (2022) - The Zen of Writing with Confidence and Imperfection - This is a book recounting how luck planed into my signing a book deal after a 15-minute pitch meeting. (2020) - True Stories of an Aging Baby Boomer - War stories about living in a cohousing and lessons others can learn when starting their communities (2021) - Beyond Sand Creek - About Arapaho tribal efforts to repatriate land in Colorado (PBS - TBA) - Beyond Heart Mountain - Based on my memoir about my childhood in Cheyenne facing overt and subtle racism toward the Japanese following World War II (PBS - 2021) - New Deal Artist Public Art Legacy - About artists who created work in Wyoming during the Great Depression (PBS - 2018) - Mahjong and the West - SAG indie feature which premiered at the semi-important Woodstock Film Festival (2014) Over the years, I’ve produced directed, filmed and/or edited several short movies, “Running Horses” (Runner Up – Wyoming Short Film Contest), “On the Trail: Jack Kerouac in Cheyenne” (Lowell Celebrates Kerouac Festival, Top 10 Wyoming Short Film Contest), “Gold Digger” (Boulder Asian Film Festival), “Adobo” (Boulder International Film Festival), “A Little Bit of Discipline” (Rosebud Film Series), and two feature length documentaries “Your Neighbor’s Child” (Wyoming PBS and Rocky Mountain PBS), and “Serotonin Rising” (American Film Market, Vail Film Festival). He also directed and produced the award winning stage play “Webster Street Blues” by my childhood friend Warren Kubota. Boulder Community Media is a non-profit production company dedicated to democratzing media in all their forms - large and small screens, printed page and stage by providing sustainable and community-based content. I mostly work with community-based media producers, organizations, and socially-responsible businesses to develop their content via – the written word, electronic and new media, the visual and performing arts in a culturally competent manner – I’m what’s commonly called a niche TV and movie producer. Along with all this is plying my forte’ – fund development through grant writing, sponsorship nurturing and event planning.

O’Hashi O’Holiday soups – O’Zoni and O’Yster Stew Redux – 2015

Christmas Eve with spiked eggnog and oyster stew.

Christmas Eve at the Hunter’s with spiked eggnog and oyster stew.

Christmas Eve got away from me. By the time I got around to getting to the store it was after a party in Longmont. Turned out that the only place open after 7pm was Target.

These days, I mostly get practical stuff for Christmas – laundry soap, floss, toothpaste, contact lens solution.

As for the 2015 Christmas Eve oyster stew, I had to settle but the concoction was good, not great.

In the recipe below that I wrote about in 2014 substitute canned for bottled oysters. 

Since my parents died, I’ve been having to retool my December holidays.  We used to have a standing rib roast with all the trimmings on Christmas Eve.

On New Years Day, my grandparents were the focus and they always had a big spread of American food like turkey, ham, yams and Japanese-type food like sushi, abalone salad, tempura shrimp and veggies.

Can you still get Bisquick?

New Years Day morning, my dad always would have cooked a Japanese soup called ozoni. It varied from year to year, but generally it had a fish base (dashi) with napa cabbage and this fish cake stuff called kamaboko. Sometimes he would cook up a chicken soup. In any case, there would be a couple mochi (pounded rice into globs).

New Years Day, in front of the Boulder courthouse on Pearl Street, some Japanese guys who work over at the Sushi Zanmai restaurant, bring rice and big wooden mortars and pestles and pound rice into gooey mochi and serve it to the onlookers with a bowl of miso soup.

mochi pounding 2009

Mochi pounding on the Pearl Street Mall in 2009. I haven’t been able to find if it’s happening this year.

I just read that Sushi Zanmai cancelled the mochitsuki event due to cold and snow. Maybe it will be rescheduled. Here’s a picture from the mochi pounding back in 2009

My Japanesish tradition now isn’t really a tradition, since I make a variety of soups from Christmas to New Year and add in a couple mochi cakes with each serving.

New Year Ozoni I’m making this year a kind of “surf and turf” soup with chicken and shrimp.

Alan's Ozoni

Add a mochi cake and kamaboko slices just before serving, otherwise the mochi can disintegrate in the hot soup and the kamaboko gets discolored by the broth.

You’ll need this stuff:
8 oz of fresh or frozen peeled and deveined shrimp (I use the frozen ones in a bag)
12 oz of skinless and boneless chicken cut into bite – size pieces
4 cups chicken broth (this time around, I have a couple cubes of bouillon)
2 cups of water
8 mushrooms quartered up
1/2 cup diagonally cut celery
8 oz bean sprouts (snip off the bean head part, otherwise it will turn the broth dark brown / black)
1/4 cup diagonally cut carrot (I’m not much of an orange food eater)
1/2 green pepper chopped up
2 mochi cakes / bowl (I use frozen mochi from the Asian market)
4 green onions chopped up in 1 inch pieces
2 tbs soy sauce
pepper to taste

This is how you make it:

It is best served piping hot.

It is best served piping hot.

1. Thaw out the shrimp, if frozen. Rinse shrimp, pat dry and set aside. Spray PAM (I use vegetable oil) onto a 4 qt Dutch oven or other larger pot and preheat over medium heat. Add the diced up chicken and cook until no longer pink

2. Add the chicken broth and water to the pot. Bring to a boil. Add the shrimp, bean sprouts, mushrooms, celery, green onions and soy sauce. Return to a boiling; reduce heat until shrimp are done and vegetables tender.

3. Get the mochi ready. If it’s frozen, thaw it out either ahead of time or in the microwave. Mochi can be purchased quasi-fresh in refrigerated form. There’s also fine rice flour called Mochiko that can be pounded into mochi, less ceremoniously in the privacy of the kitchen.

4. Serve the soup and add a couple mochi globs on top of the soup and serve. Take some pix and let us all know how your ozoni turned out and have a Happy New Year.

The Silver Sage Village community, where I live, is having a New Years Eve thing at which everyone reminisces their pasts. My job is to set up the record player and get it to play through the sound system in the TV room. We’re spinning some discs from the past.

It should be fun for all us Baby Boomers.

As for Christmas, the last three years, I started making oyster stew. Apparently, it’s a tradition that throws back to Italians, Catholics and seven fishes.

Last year, I had all the ingredients in the fridge, which aren’t many, but I landed in the hospital and physical rehab for six weeks and didn’t get around to it until Super Sunday.

When I got out of the hospital, part of my occupational therapy was getting stuff out of the cupboards and refrigerator. It was quite a chore to grab and lift a gallon of milk, but I managed.

I tried making the stew and found out that oysters have a shelf life. They were totally disintegrated when they were cooked. It was more of an oyster puree That was on Super Bowl weekend.

This year – 2014, I bought the ingredients fresh.

Christmas Eve Oyster Stew turned out much better. Here’s the gluten – free recipe I used:

You’ll need this stuff:
3 cups milk
1 cup half and half
1/4 white onion
2 stalks of celery
four cloves garlic (more or less to taste)
one bottle oysters
4 tbs butter
salt, pepper (to taste)
parsley (optional, its for color)

This is how you make it:
1. Melt the butter in a pan or pot over medium – high heat; stir in the minced up garlic, finely chopped onion and celery; cook until soft (5 or 6 minutes).

Oyster stew on Christmas Eve.

Oyster stew on Christmas Eve.

Slowly add the milk and half – and – half stirring constantly; stir in the salt, pepper and parsley.

Reduce heat to medium until the mixture bubbles.

2. Add the oysters and the liquid from the bottle; cook until the edge of the oysters curl.

3. Easy Peasy – take a picture and tell how guests liked your version.

Oysters – raw or cooked – are an acquired taste. My mom made oysters by deep frying them and serving them with lemon and soy sauce on the side. I learned about oysters at an early age and have eaten them ever since.

No matter what your December holiday and New Year traditions and memories may be, I hope they are memorable ones.

Christmas bliss, yoga and my root chakra

This Santa Claus is the nexus between Christmas and yoga.

This Santa Claus is the nexus between Christmas and yoga.

The reason I like the Little Yoga Studio is because the teachers tell a story to go along with the day’s class.

Today the teacher, Nafisa, mused that the December holiday season pushes everyone to be extroverts which can be stressful. For introverts like me it was fitting that the day’s practice focused on grounding. It was helpful for me mentally and physically.

Considering last year on Christmas and New Years, I was flat on my back at the Good Samaritan Hospital recovering from emergency surgery, I’m much better.

My robot care givers - monitors that check out how I was doing at any moment.

My robot care givers – monitors that check out how I was doing at any moment.

I really can’t remember what I did on Christmas 2013 since I had undiagnosed sepsis and had no appetite, lost 30 pounds, apparently pretty drugged up.

This December holiday season, a friend of mine, Med, is in rehab at Manor Care in north Boulder and likely there over Christmas and New Years.

I pop in on him whenever I drive by.

From experience, being laid up is lonely and because of societal pressure the holidays seem to be lonelier than all the other lonely days in confinement.

I was at Manor Care in Denver and was in a craft class where we painted Bronco balls.

I was at Manor Care in Denver and was in a craft class where we painted Bronco balls.

I did two weeks time at the Manor Care in Denver after my four-week hospital stint. When I stop by to see Med, there are certain sights and smells that bring back fond memories, which is a little strange to me.

I was finally sprung from there in time for the Super Bowl. Wheel chair and walker restricted.

This Christmas I’m mostly back to health and fully upright. Yoga has helped me regain my strength and balance. I now find myself over-reacting to “symptoms” that I notice in myself. You hear about people who “over-use” the medical care system and now I know why – prevention is the best medicine.

I’m now one of those people.

Fortunately, my doctors are open to consultations using email and phone calls. It’s amazing to me how much they can tell from blood tests. I am grateful for all the health care providers from the CNAs and docs who kept me alive. They barely keep a person kicking, but that’s good enough.

My Coca Cola Santa doll makes an appearance once a year.

My Coca Cola Santa doll makes an appearance once a year.

Even though I prefer to live in the present, I do have some remnants of Christmas past including a stocking made by my mom and a Santa Claus from my dad. He worked for Coca Cola for 40 years and passed Santa dolls around the neighborhood.

Back in the day, Coke was known for the Santa Claus Christmas ads – now culturally incorrect.

He only gets out of the box for a week or so every year and he’s still in pretty good condition.

The Coke tree ornaments in the image are also Coke advertising premiums.

The cat from the angel-cam. The angel was a project of my mom's.

The cat from the angel-cam. The angel was a project of my mom’s.

My mom had craftsy Christmas projects every year. I still have a crocheted angel that hangs atop the tree. She must have starched then ironed it.

Both my parents are gone now and so have the Christmas traditions.

Coming up with new traditions is easier said than done.

Waiting outside The Little Yoga Studio.

Waiting outside The Little Yoga Studio.

For those of you who have your parents still around, spend some time talking about the future and not just about estate planning but more importantly tradition planning.

Before you have family meetings like this, I suggest taking some yoga classes.

Today, looser hips and thighs have made me more  aware of my root chakra – bring on the Christmas havoc!

CU worst college football investment – Forbes

The CU football team was ranked as the worst investment by Forbes magazine. (fair use photo by the Daily Camera) The CU football team was ranked as the worst investment by Forbes magazine. (fair use photo by the Daily Camera)

There was a recent article in Forbes magazine that ranked the University of Colorado football team as the worst investment in terms of budget spent ($51.4 million) to wins (seven) over a three year period or $7.1 million / win.

Contrast that with the University of Cincinnati that spent $1.6 million / win over the same three years.

“Across the last three seasons, no team has spent more per football victory than Colorado, our pick for the sport’s worst team for the money … To put that into perspective, Mississippi State has built a competitive SEC program while spending $44 million across the same time period,” Forbes wrote of its CU pick.

Utah split from the Mountain West and CU from the Big 12 to join the PAC 12 in 2011. Utah had a 9-4 season this year and defeated a highly touted CSU team in the Las Vegas Bowl last week.

Meanwhile, when will CU be a contender in the Big 12?

I think it will happen when CU starts bending the rules like all the other high-value teams do. Penn State was, pretty much, given the death sentence when one of Joe Paterno’s assistant coaches was busted for sexual assault. The Nittany Lions have bounced back.

Here’s an interesting scholarly article that studies the relationship between NCAA infractions and striving for BCS championships. Seems that the SEC has the highest number of violations followed by other BCS conferences, including the Big 12.

The paper’s review of the literature cites a study that finds that the benefits of winning games as a result of recruiting violations raises more money for a program regardless of the NCAA sanctions which may limit the number of scholarships. So breaking the rules is worth the risks.

The researchers also find that 77% of NCAA violations between 1970 and 2007 were accessed against BCS conference schools. Although the Big 12, Pac 10, Big Ten, and SEC have the highest mean violations per team member per year, these conferences also have the most football championships won from 1970 to 2007. From the 1970 to 2007 seasons, teams from the Big Ten, Big 12, Pac10, and SEC combined for 35 football national championships or co-national championships.

Buff Nation, can either have a corrupt program that has a good chance of competing for a national championship or a clean program that provides kids a good education and finish their football careers with degrees.

CU staff and administration, IMO, have the idyllic view that they can have a clean program and win, not with the best kids, but the best “good” kids.

The new BCS quasi-tournament national championship format  won’t reduce NCAA violations, it will only make cheating more enticing for the Mountain West, Conference USA and others when the playing field is leveled.

In college football, cheaters prosper.